Today was a furlough day from work, one of those 'unpaid holidays' forced upon workers as a cost savings measure. I have one a month, and I'm trying to be positive about it. Two days ago, I was shopping with a friend, and we ran into a local food market, and as I passed the fish counter, I saw a sign! Nope, not a gift from God, a regular sign, saying "Russian King Crab Legs $6.99". If you're a crab lover, you know that's about the average price for snow, not King crab, so I grabbed two pounds.... for today.
I stayed up late last night, playing on the computer, and watching TV, and slept in late today. I woke up, stayed in my pajams, and watched a movie. Read a book I've been working on. THEN I made lunch. I steamed the legs in some Chardonney, with lemon slices and garlic, and ate them drizzled with garlic butter. Yummy!!!! Then, I got concerned. I mean, I've lost a ton of weight.... am I supposed to let food make me this happy? Is that a warning sign of an eating problem? Have I learned nothing about myself in the past few years? wow.... then I went back into the kitchen and finished the legs. Yep, I decided food is allowed to make you happy. It can't be the sole source of the happiness in your life, but it's perfectly OK for it to be a contributing factor. I was also happy about my pajama day, and reading books, and napping. I wasn't happy about the loss of a days pay, but thats out of my control. I can control the other things, and I made it an MC day. It's almost bedtime, and I'm still in my pajama's. I read the rest of my book, watched a few TV shows, emptied the dishwasher.... and thats about it. I don't get a lot of 'do-nothing' days, and today made me happy.
I do worry about regaining weight. I can't imagine going back to being 430 pounds.... I just can't. It would be too hard, now that I there's so much more I can do physically being smaller. I just can't ever let that concern suck the joy out of simple pleasures, like crab legs on a day off.
What simple things make you happy, and do you worry about them?
Monday, November 2, 2009
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